Fuck yes!! My LLC is official!! I was waiting for a friend to do it for $50 in 5 minutes, but he had his own stuff going on! I would love...

Good morning! Yesterday was a pretty rough day. I knew it would be mostly because I had my psychiatrist appointment! I had an amazing...

I really want to stop the stigma of mental illness and provide a safe, welcoming, and supportive space to do so! Please feel free to...

Ahh I’m so excited about starting my own foundation for mental wellness!! As I was swimming laps peacefully, I think I thought of an...

I just received a call back from the crisis line to check and see how I’m doing!! I had just googled the first number I found on google...

I created this group for everyone to come together and support each other! I have struggled with mental illness a lot the last 27 years...

Tomorrow I have a court date at Tucson City Criminal Court! If the 25 year old cop shows up, I’d seriously be shocked if the judge...

If anyone was worried about me or wondering why I haven’t posted in 8 days, it’s because I had a few bad stressors/triggers that led me...

I had a rough day yesterday but was so blessed to see my 7 year old nephew play baseball at the Purple Heart Park yesterday at 3:15pm....

A massage therapist asked me what triggered my trauma (aka SMI - Severe Mental Illness). I have been suiting up and showing up my whole...

“ When you feel life is hopeless and unfair, remember there are friends out there that are only one call away!” - Heather Jade Wyler...

Last September/October, a good friend of mine told me ..it’s okay to not be okay! That is so true and powerful! I needed to have some...

Well, it is 1:43am now and I am wide awake. Just proof read and edited my last blog. After my lavender bath, I went to lay down. I...

Alight, once again I had a very busy day! I am going to start from now and go backwards. I will not stress SELF CARE enough. I got home...

I am back to work for my second and last shift of the week. I am happy to be here and it’s so nice seeing another therapist who works...

This job is just so fucking awesome!! It’s like an office for my foundation and I get paid! It’s a healing center for people! I work at...

It is now 4:51am. I slept from about 9/930-12:30am which is enough to get through the super chill day of work. The worst thing I will...

The google definition of Bliss is: Perfect happiness; great joy! That was definitely my day today. I started my “morning” by calling my...

Hey everyone! It is 12:54am and I just got home from driving all the way around the city. At about 9/930pm, I took the same sleep meds I...