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Emotionally drained
I am back to work for my second and last shift of the week. I am happy to be here and it’s so nice seeing another therapist who works...
Stefanie Rhyner
Apr 164 min read
Back to the grind!
This job is just so fucking awesome!! It’s like an office for my foundation and I get paid! It’s a healing center for people! I work at...
Stefanie Rhyner
Apr 153 min read
Fucking pissed off!!
It is now 4:51am. I slept from about 9/930-12:30am which is enough to get through the super chill day of work. The worst thing I will...
Stefanie Rhyner
Apr 154 min read
Bliss
The google definition of Bliss is: Perfect happiness; great joy! That was definitely my day today. I started my “morning” by calling my...
Stefanie Rhyner
Apr 144 min read
Traffic Cones
Hey everyone! It is 12:54am and I just got home from driving all the way around the city. At about 9/930pm, I took the same sleep meds I...
Stefanie Rhyner
Apr 134 min read
Best Day Ever
Yesterday was such an amazing day. I felt so blessed all day and was guided minute by minute by my angels. I only slept the night before...
Stefanie Rhyner
Apr 123 min read
Edward
I am up at 1am and am still cleaning a bit. I was looking at my messy closet and saw a goofy St Patrick’s Day hat budging out. I bought...
Stefanie Rhyner
Apr 113 min read
Breathe
Today at about 12pm, my Aunt Val picked me up from the hospital after my long 12 night stay. My brain was going too fast and I was trying...
Stefanie Rhyner
Apr 104 min read
Hope
After I left AA this morning, I went to Poco And Mom’s to eat breakfast but they were closed still at 745am and I am doing intermittent...
Stefanie Rhyner
Mar 286 min read
Faith
God woke me up at about 6am today. My phone was turned off. I got ready and went to AA. I usually make my pwn coffee at home and bring my...
Stefanie Rhyner
Mar 284 min read
I’m the Pilot
I could not decide on a title, because today was all about Faith and Serenity!! I am going hour by hour with my coping skills, self care,...
Stefanie Rhyner
Mar 284 min read
Into The Ocean
So I am up in the middle of the night and not able to sleep. I know I need to sleep but after trivia I took a hot shower and sleep meds...
Stefanie Rhyner
Mar 275 min read
Sweet 16
Okay I am going to write another blog cause I still have about 45 minutes until another client checks in. My blogs are going to be...
Stefanie Rhyner
Mar 264 min read
My Truth
Hello! I started an outline last night after going to the gym to swim laps/ do my own water aerobics and then relaxed in the jacuzzi. I...
Stefanie Rhyner
Mar 265 min read
Fresh Start
I love that we can always have a fresh start. Every day can be a fresh start! We can make every day better than yesterday! I am so...
Stefanie Rhyner
Mar 255 min read
Manic
Hi! I am back and ready to get serious about starting my non profit foundation. When I started this website last year I was going through...
Stefanie Rhyner
Mar 246 min read
Fuck Yes! I am doing this!!
I will not let anyone hold me back from having my dreams happen!! I will not let some stupid gross medication hold me back! Fuck that! I...
Stefanie Rhyner
Nov 1, 20243 min read
Trying to stay positive!
Ugh I just don’t even know how to feel. I deleted a couple blogs about my niece. I am sad that my nephews don’t want to talk to me. I...
Stefanie Rhyner
Nov 1, 20242 min read
I hit a brick wall!!
Well that was not my best last couple of months! Processig trauma is hard. Processing trauma nobody ever believed happened is even...
Stefanie Rhyner
Oct 31, 20242 min read
Into The Ocean
Blue October will hopefully do a charity event for me! The most inspiring concert ever!! I loved it so much! Went with my sister cause...
Stefanie Rhyner
Oct 7, 20241 min read
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